In selecting healthy ways to cook your vegetables you must revert to nature and try to follow it as closely as possible.
Unfortunately, searing meat in a hot frying pan will not ‘seal in the juice’ of the meat. The chemical reactions in meat when it is heated will cause the muscle fibers to contract, and no matter how you cook it, you will see juices coming out of your individual pieces.
A truly non-toxic pot or pan is one that is completely harmless to both the food and the environment. While most conventional cookware leach and react to food during cooking, it’s hard to find the one that doesn’t.